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Anukash अनुकाश

Holistic Healer, Certified Bodyworker and Healing Yoga Teacher

Pranic Energy Healer with Healing Hands and strong healing presense

Life, Health and Relationship Coach

"Breath in and know good things will happen"

Writer, Blogger, Lecturer

Bodywork artist with profound Yogic body experience

Certified Massage Therapist - Thai, Lomi, Reflexology, Swedish, Hotstone

Expert in Dynamic Osteopathic Thai (passive) Yoga Massages

Expert in energetic Hawaiian Lomi Lomi Nui VIP Massage Rituals

Specialist in Traditional Thai Yoga Massage (NUAD)

Yoga Teacher for Astanga, Classical and Vinyasa style

Instant Pain Relieve Techniques practitioner

Energy Medicine Yoga, Healing Yoga for letting go of Physical and Mental discomfort

Get your Bars run. Access Bars (TM)

Get your Bars run. Access Bars (TM)

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𝗔𝗰𝗰𝗲𝘀𝘀 𝗕𝗮𝗿𝘀 ™ & 𝗔𝗰𝗰𝗲𝘀𝘀 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗲𝗿𝗮𝗱𝗶𝗰𝗮𝘁𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀, 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗹𝗼𝗰𝗸 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗶𝗺𝗽𝗮𝗰𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴? 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗿𝘂𝗹𝘆 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻, 𝗹𝗮𝗰𝗸 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝗺𝗶𝗻𝗱 𝗰𝗵𝗮𝘁𝘁𝗲𝗿?

“The Bars” Dynamic Stress Reduction Technique is a phenomenal tool that can bring more ease and joy into your life (and body) beyond anything you have ever imagined…

𝘛𝘩𝘦 𝘉𝘢𝘳𝘴 𝘴𝘵𝘰𝘳𝘦 𝘵𝘩𝘦 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘮𝘢𝘨𝘯𝘦𝘵𝘪𝘤 𝘤𝘰𝘮𝘱𝘰𝘯𝘦𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴, 𝘪𝘥𝘦𝘢𝘴, 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦𝘴, 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘩𝘢𝘥 𝘢𝘣𝘰𝘶𝘵 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨. 

A treatment usually lasts for one hour. Anybody can receive a bars session and learn to apply it to others. It’s not too complicated. Giving “The Bars” has very similar effects as receiving.

“𝘔𝘺 𝘭𝘪𝘧𝘦 𝘨𝘦𝘵𝘴 𝘦𝘢𝘴𝘪𝘦𝘳… 𝘛𝘩𝘢𝘵’𝘴 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘥𝘰𝘦𝘴 𝘧𝘰𝘳 𝘮𝘦.”

“𝘐 𝘧𝘰𝘶𝘯𝘥 𝘉𝘢𝘳𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘤𝘰𝘢𝘤𝘩. 𝘈𝘧𝘵𝘦𝘳 𝘮𝘺 𝘧𝘪𝘳𝘴𝘵 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘐 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘸𝘢𝘭𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘢𝘯𝘥 𝘨𝘰𝘪𝘯𝘨, ‘𝘐’𝘮 𝘩𝘰𝘮𝘦! 𝘐 𝘧𝘰𝘶𝘯𝘥 𝘪𝘵.. 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘮𝘦.’.”

“𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘰 𝘳𝘦𝘲𝘶𝘪𝘳𝘦 𝘭𝘦𝘴𝘴 𝘴𝘭𝘦𝘦𝘱 𝘸𝘩𝘪𝘤𝘩 𝘸𝘢𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘯𝘪𝘤𝘦 𝘢𝘴 𝘢 𝘮𝘰𝘮 𝘰𝘧 𝘭𝘪𝘵𝘵𝘭𝘦 𝘬𝘪𝘥𝘴. 𝘐 𝘸𝘢𝘴𝘯’𝘵 𝘢𝘴 𝘵𝘪𝘳𝘦𝘥 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦.”

“𝘞𝘩𝘦𝘯 𝘐 𝘢𝘮 𝘥𝘰𝘪𝘯𝘨 𝘭𝘰𝘵𝘴 𝘰𝘧 𝘉𝘢𝘳𝘴 𝘐 𝘤𝘢𝘯 𝘩𝘢𝘯𝘥𝘭𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘐 𝘤𝘢𝘯 𝘩𝘢𝘯𝘥𝘭𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘐 𝘥𝘰𝘯’𝘵 𝘨𝘦𝘵 𝘤𝘢𝘶𝘨𝘩𝘵 𝘶𝘱 𝘪𝘯 𝘪𝘵.”

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗮 𝘄𝗮𝘆 𝘁𝗼 𝗿𝗲𝘀𝗲𝘁 “𝗼𝘂𝗿 𝗵𝗮𝗿𝗱 𝗱𝗿𝗶𝘃𝗲” – 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝘆! 

What would it be like if your life were to change from the ground up? Didn’t you sometimes ask yourself “Is that all? Or is there more?” More lightness, more joy, more liveliness and more meaning in life? 

𝗣𝗲𝗼𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁 𝗺𝗮𝗻𝘆 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗵𝗮𝘃𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗕𝗮𝗿𝘀 𝗿𝘂𝗻.

𝘈𝘯𝘥 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘢𝘭𝘭 𝘵𝘩𝘪𝘴 𝘯𝘰𝘸? 𝘛𝘰 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘮𝘰𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶? More being yourself and changing the world? What if there was a simple way to relax more in one hour than in 100 hours of meditation? What would it be like to reach a state in a single hour where your head finally feels free again and you have the space to develop creative solutions and master your everyday life even more effectively?  

𝗪𝗵𝗮𝘁 𝗶𝗳 𝗶𝘁 𝗶𝘀 𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻’𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗶𝘀𝘀 𝗮𝗻𝘆𝗺𝗼𝗿𝗲?

The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. For example; every thought you have ever had about money that you considered important, the energy of that thought is stored in the Bar called “money.” 

Everyone is different so there is no “normal” Bars session. What is most often reported is that there is sense of complete relaxation and many people go to sleep. Some people have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches or shivers.  

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗮𝘆 𝘁𝗵𝗲𝘆 𝗳𝗲𝗲𝗹 𝗮𝗻 𝗶𝗻𝘁𝗲𝘀𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗹𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝗶𝗿 𝗯𝗼𝗱𝘆 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗼𝗳 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲.
Emotionally, people have been known to cry or laugh out loud for no apparent reason and experience a sense of peace and joy is often present at the end of a  Bars session. 

Remember you can always stop at any time, go longer in a session, take a break (including bathroom break), get a snack, ask questions or fall a sleep. It is all totally up to you. Usually the session is done without music. 

Please, don’t hesitate to ask your questions.


Love and light for you
Namaste


𝗦𝗶𝗹𝘃𝗶𝗼 – 𝗔𝗻𝘂𝗸𝗮𝘀𝗵 – 𝗟𝗶𝗳𝗲 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 (𝗗𝗘/𝗘𝗡), 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝗻𝗱 𝗣𝗿𝗮𝗻𝗶𝗰 𝗛𝗲𝗮𝗹𝗲𝗿, 𝗟𝗲𝗰𝘁𝘂𝗿𝗲𝗿, 𝗪𝗿𝗶𝘁𝗲𝗿 𝗮𝗻𝗱 𝗬𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀. www.silvio.lu silvio@silvio.lu +352 621 349 791 
My private Facebook wall: www.fb.com/silvio.resch

“𝘐𝘧 𝘰𝘯𝘭𝘺 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘰 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘵𝘪𝘮𝘦𝘴 𝘸𝘪𝘵𝘩 𝘪𝘯𝘯𝘦𝘳 𝘨𝘳𝘢𝘤𝘦, 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘺𝘰𝘶 𝘧𝘢𝘤𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘢𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘦𝘯𝘩𝘢𝘯𝘤𝘦 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.” ~ Sadguru

𝗜 𝗵𝗲𝗹𝗽 𝗽𝗲𝗼𝗽𝗹𝗲 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀. 𝗪𝗶𝘁𝗵 𝗺𝘆 𝗵𝗲𝗹𝗽 𝗮𝗻𝗱 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗮𝗻𝗱 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝗽𝗼𝘄𝗲𝗿, 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲, 𝗶𝗻𝘁𝗼 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗲𝗮𝘀𝗲 𝗶𝗻 𝗮𝗹𝗹 𝗮𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗙𝗿𝗲𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗺𝗲 𝗳𝗼𝗿, 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁. 
𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻. 

“𝘐𝘧 𝘺𝘰𝘶 𝘰𝘱𝘦𝘯 𝘶𝘱 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥, 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘱𝘳𝘦𝘵𝘵𝘺 𝘨𝘰𝘰𝘥. 𝘐𝘧 𝘺𝘰𝘶 𝘰𝘱𝘦𝘯 𝘶𝘱 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘴𝘺𝘴𝘵𝘦𝘮, 𝘪𝘵 𝘸𝘪𝘭𝘭 𝘣𝘦𝘤𝘰𝘮𝘦 𝘮𝘢𝘨𝘪𝘤𝘢𝘭.”

  • 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, 𝗘𝗺𝗽𝗮𝘁𝗵𝘆, 𝗝𝗼𝘆 𝗮𝗻𝗱 𝗦𝗲𝗿𝗲𝗻𝗶𝘁𝘆 are those values which are of highest importance to me in my practice and my day to day life. 
  • 𝗠𝘆 𝘄𝗼𝗿𝗸 𝗶𝘀 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝗴𝘂𝗶𝗱𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗮 𝗰𝗹𝗲𝗮𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 of what their real life purpose is and to elevate their state of mind to be open for new possibilities. 
  • 𝗜’𝗺 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 and stagnations, blockages and fears and help them to come into their full potential.
  • 𝗠𝘆 𝘃𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗼 𝗲𝗺𝗽𝗼𝘄𝗲𝗿 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗲, 𝗲𝗻𝗹𝗶𝗴𝗵𝘁𝗲𝗻 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗼𝘁𝗵𝗲𝗿𝘀 and encourage them to be responsible for their own choices and actions.
  • 𝗜 𝗶𝗻𝗱𝘂𝗰𝗲 𝘀𝗲𝗹𝗳 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝗻 𝗽𝗲𝗼𝗽𝗹𝗲 using the vessels of strong energetic presence, words, pranic energy healing, skillful Dynamic and Osteopathic Thai Yoga Massage, Healing Yoga and other effective healing modalities, such as Transformative Hypnosis, Access Bars(TM), the Hoʻoponopono process, Shamanic Energetic Lomi Lomi Nui Massages, Neuro-Linguistic Programming (NLP), and Tappping technique (EFT)

#inspiration #life #coaching #energy #focus #mindfulness #stress #burnout #yoga #positive #meditation #courage #joy #relax #mind #healing #help #living #lighting #mentalhealth #fear #anxiety #insomnia #pain #luxembourg

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